Get Fit in 5 Minutes
Too Busy to Work Out?
In 5 minutes a day, you’ll create an easy-to-follow workout habit that fits your busy schedule.
Or Get It On Your Email
✨ FREE
✨ Video Tutorials
✨ Accesible On Any Device
✨ Habit Tracker included
(Instantly delivered to your inbox — no waiting!)
Why Trust This Workout Program?
After years in the fitness industry and military special operations I’ve learned that people usually over think when it comes to achieving their health and fitness goals.
Minimalism fitness is designed to help you cut the BS, focus on what matters and achieve your health and fitness goals.
Hey! I’m Brett, owner of Minimalism Fitness and creator of all of our workout programs.
Why You’ll Love This Plan
We know life gets hectic, but that doesn’t mean you can’t stay active!
Our 5-minute workouts are:
⏳ Time-efficient: No long, exhausting sessions. Just 5 minutes!
📍 Flexible: Do them at home, during lunch breaks, or while traveling.
🔥 Proven to build habits: Quick wins keep you consistent.
🎯 Results-focused: Even small efforts add up over time!
Real People, Real Results
★★★★ rated 4+ stars with over 20,000 product downloads. See our reviews at Amazon & Trustpilot
What You’ll Get Inside This Free Guide
✅ 6 Days of Beginner-Friendly Workouts (Gym or Home)
✅ Step-by-Step Video Tutorials to Ensure Proper Form
✅ No Equipment Needed — Designed for Any Fitness Level
✅ Build a Workout Habit That Sticks (Even if You’re Busy!)
✅ Access Anytime, Anywhere — Mobile, Laptop, or Tablet
Step-by-Step tutorial of Day 1 (Chipper) of your Free Workout Program.
These workouts are part of my 300-day The Habits Academy program, but I’m giving you the first 6 days for FREE!
# Kickstart Your Fitness Journey in Just 6 Days — Today!
But, Why Is This Free?
I know starting a fitness routine can be tough. That’s why I want you to experience the exact workouts from my 300-day program—for free. No commitment, no strings attached. Just real workouts that get real results.
📩 Ready to Start? — Join Now!
Download Your Free 5-Minute Workout Plan & Habit Tracker! Add your email and let me send it to you right now.