About Us
Minimalism Fitness is designed to help you think less and move more.
I founded Minimalism Fitness in 2012 with the mission of helping 1 million people lead healthier and more enjoyable lives.
By living by the mantra, “Think less and move more”, I have seen thousands of clients acquire better habits and health outcomes, despite the pressures of a busy professional life.
Using my knowledge from two deployments in Afghanistan in special operations, and then to fast moving tech startups, I’ve developed and gained an understanding of the high performance habits required to succeed in any mission.
Minimalism Fitness’ workouts and programs have been battle tested across thousands of clients, 2300 last year to be precise. No more thinking is required, you can jump into the fitness routine that suits you today.
The Big Question.
WHY TRAIN WITH US?
VALUES.
Be Grateful.
Be Useful.
Be Consistent.
Our work has been featured in...
Recent Podcast Appearances:
What people are saying:
Renee
The gains in my upper body, core and leg strength now means I can now run for a full 45 minutes and I feel strong doing it! The other bonus is a reduction in my hip to waist ratio and a steady 2kg loss.
Kristy
I’ve learned that I really love having someone program the workouts which allows me to think less and move more and helps with motivation.
Karen
I’m about to complete 66. I’ve loved waking up to an email with a workout in it that I just had to do, no thinking needed. There was always alternatives if you couldn’t complete the movement required and fantastic videos to help you ensure technique was correct.
Emily
Brett helped me realise how strong I can be. His coaching and advice was always on the money. Coming back from my first baby was easy with his help. He’s amazing.
Steve
I don’t mind a bit of a party. Brett’s honest, no bullshit approach helps me improve my habits on the daily. His training is tough, but it’s worth every cent.
Alan
The sessions are always awesome. When I wanted to be pushed, he pushed. When I needed to work on mobility, he made me do it. There was no hiding.
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