Minimalism Fitness is designed to help YOU build better habits, get fit and live longer.
I founded Minimalism Fitness in 2012 after a decade in the military, finishing in Special Operations.
Minimalism Fitness’ workouts and programs have been battle tested by more than 20,000 clients since 2012.
I now spend my time helping men and women, aged 25-40 build better habits, live longer and reach their potential.
After two deployments to Afghanistan and coaching thousands of people, I’ve developed and gained an understanding of the high-performance habits required to succeed in any mission.
Sign up to the weekly email that helps you cut the BS, focus on what matters and achieve your goals.
My work has been featured in...
Get to know me a little more:
What people are saying:
Renee
The gains in my upper body, core and leg strength now means I can now run for a full 45 minutes and I feel strong doing it! The other bonus is a reduction in my hip to waist ratio and a steady 2kg loss.
Kristy
I’ve learned that I really love having someone program the workouts which allows me to think less and move more and helps with motivation.
Karen
I’m about to complete 66. I’ve loved waking up to an email with a workout in it that I just had to do, no thinking needed. There was always alternatives if you couldn’t complete the movement required and fantastic videos to help you ensure technique was correct.
Emily
Brett helped me realise how strong I can be. His coaching and advice was always on the money. Coming back from my first baby was easy with his help. He’s amazing.
Steve
I don’t mind a bit of a party. Brett’s honest, no bullshit approach helps me improve my habits on the daily. His training is tough, but it’s worth every cent.
Alan
The sessions are always awesome. When I wanted to be pushed, he pushed. When I needed to work on mobility, he made me do it. There was no hiding.
★★★★ rated 4+ stars with over 20,000 product downloads. See our reviews at Amazon & Trustpilot