
Simple. Effective. No Equipment. FREE
Stop overcomplicating your fitness journey.
In just 6 days, you’ll create an easy-to-follow workout habit that fits your busy schedule.
How Is The Program?
(Sneak Peek!)
✨ Day 1: Chipper 60 (Crunches, Squats, + )
✨ Day 2: AMRAP 30 (Dips, Lunges, + ) – 30 Min
✨ Day 3: MAF 30 (Run, Walk, Ride, + ) – 30 Min
✨ Day 4-6: More Routines to Get You Moving & Feeling Strong!
(Instantly delivered to your inbox—no waiting!)

These workouts are part of my 300-day The Habits Academy program, but I’m giving you the first 6 days for FREE!
# Kickstart Your Fitness Journey in Just 6 Days — Today!
Why Trust This Workout Program?
After years in the fitness industry and military special operations I’ve learned that people usually over think when it comes to achieving their health and fitness goals.
Minimalism fitness is designed to help you cut the BS, focus on what matters and achieve your health and fitness goals.

Hey! I’m Brett, owner of Minimalism Fitness and creator of all of our workout programs.
Real People, Real Results






★★★★ rated 4+ stars with over 20,000 product downloads. See our reviews at Amazon & Trustpilot
What You’ll Get Inside This Free Guide
✅ 6 Days of Beginner-Friendly Workouts (Gym or Home)
✅ Step-by-Step Video Tutorials to Ensure Proper Form
✅ No Equipment Needed — Designed for Any Fitness Level
✅ Build a Workout Habit That Sticks (Even if You’re Busy!)
✅ Access Anytime, Anywhere — Mobile, Laptop, or Tablet
Step-by-Step tutorial of Day 1 (Chipper) of your Free Workout Program.

Why Is This Free?
I know starting a fitness routine can be tough. That’s why I want you to experience the exact workouts from my 300-day program—for free. No commitment, no strings attached. Just real workouts that get real results.
Limited-Time Offer — Join Now!
Only Available for a Short Time! Don’t miss your chance to grab this free guide and finally start your fitness journey the right way