Get Fit | Build Habits | Gain Momentum
Are you sick of setting fitness goals and falling short?
Join THE HABITS ACADEMY
The Habits Academy is the best health and fitness resource on the internet to help you get fit, build habits and gain momentum in your life.
I'm lost. I just don't know where to start.
The Habits Academy Includes:
- 300 days of different workout sessions
- 300+ hours of video tutorials
- 6 different workout programs
- For all fitness levels
- Do it at home or gym
- Sessions with minimal or no extra equipment needed
- Workout sessions from 20 to 60 minutes
- Life-time access with 1 payment
People fail to achieve their goals for two reasons:
Statistically, over 50% of people have already given up on their goals within the first 28 days.
It boils down to a failure in one or both of these areas:
- Your Systems
- Your Support Network
The Habits Academy is designed to help you build the right system and support network to succeed.
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I'VE BEEN THERE:
Working Hard – I worked harder to try and get ahead in the hope i’d clear my “To Do” list
Burned Out – Instead of focusing on the essentials I burned out from doing too much
Ignorant – Instead of looking at other successful people I tried to do it all myself
If this sounds like you, read on.
And then one day...
I stopped. And started listening to the successful people that had come before me.
I learned that successful people master their habits, amateurs fall victim to them.
I also learned how to build the systems and support network that guarantee success, every single time.
That’s how The Habits Academy was born.
5 KEY BENEFITS:
Increase your self awareness and stop procrastination
Teach yourself how to eliminate destructive behaviours and focus on what’s essential
Discover the daily action points that will help shape powerful fitness habits
Learn the key factors to increase your accountability, motivation and success
Improve mobility, strength and fitness with a customisable journey
WHAT'S INCLUDED?
1
A results-based course that provides expert training and accountability
2
Programs that are based on habit formation and human psychology
3
Habit, task and nutrition tracking to make your new habits stick for good
4
Fully customisable to fit each individuals goals, history, situation, and equipment
7 Days Money Back Guarantee!
1
A results-based course that provides expert training and accountability
2
Programs that are based on habit formation and human psychology
3
Habit, task and nutrition tracking to make your new habits stick for good
4
Fully customisable to fit each individuals goals, history, situation, and equipment
Guaranteed results or your money back!
TAKE A LOOK INSIDE:
What people are saying:
Renee
The gains in my upper body, core and leg strength now means I can now run for a full 45 minutes and I feel strong doing it! The other bonus is a reduction in my hip to waist ratio and a steady 2kg loss.
Kristy
I’ve learned that I really love having someone program the workouts which allows me to think less and move more and helps with motivation.
Karen
I’m about to complete 66. I’ve loved waking up to an email with a workout in it that I just had to do, no thinking needed. There was always alternatives if you couldn’t complete the movement required and fantastic videos to help you ensure technique was correct.
Emily
Brett helped me realise how strong I can be. His coaching and advice was always on the money. Coming back from my first baby was easy with his help. He’s amazing.
Steve
I don’t mind a bit of a party. Brett’s honest, no bullshit approach helps me improve my habits on the daily. His training is tough, but it’s worth every cent.
Alan
The sessions are always awesome. When I wanted to be pushed, he pushed. When I needed to work on mobility, he made me do it. There was no hiding.
★★★★ rated 4+ stars with over 20,000 product downloads. See our reviews at Amazon & Trustpilot
WHO IS THIS PRODUCT FOR??
Someone who has attempted to get fit before but failed?
Someone who used to be fit and has simply let life get in the way?
Desperate to make the change you’ve always wanted?
Someone who has sacrificed your health and fitness for either your career or your family but realise you need to act now?
Determined to change your unhealthy habits and want to learn how to train, eat, and live as the person you’ve always wanted to be
If you answered yes to any of these statements, read on.
CAN YOU?
Finally prioritise your own health and fitness?
Turn up with a positive attitude and keep going when things get tough?
Follow instructions and surrender to the process of the change journey?
Stop using the same excuses that have lead you here?
Trust me to guide you to where you need to go?
If you answered yes to any of these statements, it’s time for the next step.
WORKOUT PROGRAMS INCLUDED:
Original 66 Program
($29.99 value)
The original 66 program. Start this program with no equipment to get the momentum back into training.
By day 28 you will only need to add a TRX, gym rings, dumbbell or pull up bar to complete the rest of the program.
Kettlebells Program
($29.99 value)
Perfect for individuals with experience using kettlebells or people looking to learn correct technique.
Full tutorials are provided for fundamental kettlebell skills and you can complete this journey with a single kettlebell.
Running Program
($29.99 value)
For the beginner or intermediate runner that wants to injury proof their body and hit a PB on the 5km or 10km.
Specific running sessions and strength programming based on your needs to run further, faster and stronger.
Minimalist Easy Strength Program
($14.99 value)
A 66 Days program where you will do the same workout every other day.
Pick movements and progressions in the bodyweight and kettlebells exercises provided and when the level or weight feels easy, simply go to the next level or add more weight
Unlock Your Movement Program
($14.99 value)
Unlock your Movement is a 28-day mobility training program that helps you to move better, recover faster and feel better.
Minimalist Hypertrophy Program
($9.99 value)
This “pants-splitting” six-week program is designed for one thing, to gain lean muscle and strength. Progressive overload is the name of the game.
This 3 day per week program picks three lifts per day and your sole focus is to increase the weight as the program goes on.
TAKE A LOOK INSIDE:
Day 1 – Chipper 60
Complete all reps of every exercise for time. Exercises can be done in any order and repetitions, in order to complete the workout.
- 60 Crunches
- 60 Squats
- 60 Push-ups
- 60 Leg Raises
- 60 Jump Squats
This is Day 1 of the program. I will send you a 6-Day Workout Program for free!
PRICING:
The Habits Academy
The Complete Experience-
Mindset & Habits Guides
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Access To Our 6 Workout Programs (free)
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300+ Hours Of Video Workout Tutorials
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The Minimalism Effect eBook ($9.99 value)
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Weekly Newsletter
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Automated Habit Tracker
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Virtual Mobility Coach
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Customised Goal Setting
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Customised Habit Tracking
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Workout Library
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Goals Tracker
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Full 7-Day Money Back Guarantee
More Reviews:
★★★★ rated 4+ stars with over 20,000 product downloads. See our reviews at Amazon & Trustpilot
JOHN MADE THE JUMP:
FAQ's
The Habits Academy is for busy professionals, or anyone who wants to build better habits and reach their potential
Typically we see people noticing results from week 1 mentally when they join the Habits Academy. The structure of the program dials in on intrinsic motivation based on the goals.
Physical results are usually seen from week 3 onwards as we get into more advanced training and your hard work starts to pay off.
If done right, these results will last a lifetime.
The Habits Academy is 100% based on your own journey.
You pick your goal and through habit shaping psychology we take you on a journey of self discovery. You select the equipment you want to use, the habits you want to establish and we support and guide you every step of the way.
This is a high accountability program. You will be required to:
- Complete weekly reports
- Maintain an 80% compliance rate on tasks and training
We work with you to set your goals with guided videos but you will held accountable every step of the way by the effort you put in.
There is a full suite of screening resources when you sign up to The Habits Academy. Our Unlock Your Movement mobility course includes a virtual mobility coach that provides you with customised mobility workouts. It’s included here for free too!
If you have any injuries we will show you what you need to do and who to go and see if it’s serious enough.
If you follow the plan completely and don’t get results we will refund 100% of the cost.
We offer a full 7-day money back guarantee.
The first stage is completing your onboarding and testing. That allows us to start forming the basis of your program based on certain tests and results.
From there, we customise your habits, goals and choose your training journey if required.
How to videos and instructions are provided through out the whole experience and you will have access to world class coaching every step of the way.
Full 7-Day money back guarantee
Have confidence in your purchase with a full 7-Day money back guarantee on The Habits Academy. No questions asked!