MINIMALISM FITNESS
Minimalism Fitness © 2023
MINIMALISM FITNESS
REACH YOUR POTENTIAL
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Fitness | Habits | Longevity
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What is Minimalism Fitness?
Think less, do more.
After years in the fitness industry and military special operations I’ve learned that people usually over think when it comes to achieving their health and fitness goals.
Minimalism fitness is designed to help you cut the BS, focus on what matters and achieve your health and fitness goals.
Where do I start?
Sign up to our free 6-Day Challenger or access to programs our that have been battle tested by thousands of people just like you.
Why sign up?
If you’re aged 18-50 and looking for forge a better life or just don’t know where to start, this is for you.
Who is it for?
Our programs are for anyone aged 18-50 who wants access to world class information on habit shaping, health and fitness without the BS.
Our Workout Programs
THE HABITS ACADEMY
What is The Habits Academy?
The Habits Academy is our premium offer for people who want to gain momentum in their life.
This course features:
- A completely customisable and immersive habit shaping program
- Automated Goals, Quizzes & Habit Trackers
- Wearables integration
- 300min of video habit shaping and fitness content
- 12 months + worth of fitness routines
- Access to all of our workout programs
What is Program 66?
Program 66 is a habit shaping fitness journey that allows you to reconnect with your fitness potential to build strong, lasting habits around your health and fitness.
We take you on a journey from beginner to advanced training over 66 days.
You can choose between bodyweight, kettlebell or running programs.
PROGRAM 66
KETTLEBELL 66
What is Kettlebell 66?
Kettlebell 66 is a training journey without the need for expensive equipment and gym memberships.
Research indicates it takes anywhere between 18 to 254 days to set a habit.
On average, it was 66.
And what better way to build on your minimalist fitness journey than by adding the kettlebell in to our training arsenal. With the addition of one or a few kettlebells, you will be able to continue your training journey without the need for expensive equipment and gym memberships.