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Everything you need to get started on your minimalist fitness journey.

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PRODUCTS:

The Minimalism Effect 2.0

A book to help you think less and move more:

✔️ Build a strong mindset and powerful fitness habits

✔️ Get 12 months of minimalist training programs

✔️ Get 300 minutes of video content to support your journey

The Habits Academy

Learn how to build lasting habits and achieve your goals:

✔️ Results-based course  with expert coaching 

✔️ Based on psychology and habit formation coaching 

✔️ Fully customisable and guaranteed results

PROGRAMS:

Unlock Your Movement 

28-Day Program to Discover Pain Free Movement:

✔️ Improve range of motion, mobility and movement

✔️ Identify and eliminate your niggles aches and pains

✔️ A customisable program based on your injuries and ability

66 

The original 66 days habit shaping fitness journey:

✔️ Start with NO equipment

✔️ Build strong lasting habits

✔️ Complete with 100 minutes of video how-to content 

SERVICES:

FITNESS PRODUCT MANAGEMENT (FOR COACHES)

Building a fitness business is hard, let me help you:

✔️ Build the right product for your audience

✔️ Grow and scale your fitness business

✔️ Make more money online